PTSD

Post-traumatic stress disorder (PTSD) can make daily life feel overwhelming, whether you’re experiencing it yourself or watching a loved one struggle after trauma. At Nexa Psychiatry & Wellness in Austin, Texas, Emma Smith, APRN, PMHNP-BC, and Chad Johnson, APRN, PMHNP-BC, provide compassionate, evidence-based care. With thorough evaluations and individualized treatment plans, the team works to reduce symptoms and support lasting emotional healing. Learn more by calling or scheduling an appointment online today.

What is post-traumatic stress disorder (PTSD)?

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after someone experiences or witnesses a traumatic or life-threatening event. Situations such as serious accidents, military combat, natural disasters, assault, or abuse can trigger PTSD. 

While many people feel stressed or fearful after trauma, those feelings usually improve with time. PTSD occurs when those reactions persist and begin to interfere with daily life, relationships, and emotional well-being.

What are the symptoms of PTSD?

Symptoms of PTSD can vary from person to person, but they often fall into several common categories. Many people experience intrusive memories related to the traumatic event, including flashbacks, nightmares, or distressing thoughts that seem difficult to control.

Additional symptoms may include:

• Avoiding people, places, or situations that remind you of the trauma
• Feeling constantly alert, tense, or easily startled
• Trouble sleeping or concentrating
• Irritability or sudden anger
• Feeling detached from others
• Loss of interest in activities you once enjoyed
• Persistent feelings of guilt, shame, or sadness

These symptoms can affect many aspects of life, including work, relationships, and overall quality of life. Some people may also experience anxiety, depression, or other emotional challenges alongside PTSD.

What causes PTSD?

PTSD develops when the brain and body have difficulty recovering after a traumatic experience. During a dangerous or stressful event, the body activates its “fight-or-flight” response to help you react quickly. For some people, the stress response doesn’t fully reset after the event, leading to ongoing fear, stress, and emotional distress.

Several factors can increase the development of PTSD, including:

• Experiencing severe or repeated trauma
• Childhood trauma or previous traumatic events
• A personal or family history of mental health conditions
• Limited emotional support after the traumatic experience
• High levels of stress in daily life

PTSD isn’t the result of a personal failure or weakness. It’s a recognized medical condition that can affect anyone after experiencing trauma.

How is PTSD treated?

PTSD is highly treatable at Nexa Psychiatry & Wellness, and many people find relief with the correct combination of care. Treatment often involves therapy and medication management.

Common treatment options include:

• Trauma-focused psychotherapy
• Cognitive behavioral therapy (CBT)
• Medication to help manage anxiety, mood symptoms, or sleep difficulties
• Learning healthy coping and stress-management strategies

If PTSD symptoms are affecting you or someone you love, call the office or schedule an appointment online today to learn more about personalized treatment options.