OCD

Obsessive-compulsive disorder (OCD) can feel exhausting and disruptive, affecting your thoughts, routines, and daily life. If you’re living with this condition, turn to Nexa Psychiatry & Wellness in Austin, Texas, led by Emma Smith, APRN, PMHNP-BC, and Chad Johnson, APRN, PMHNP-BC. They provide compassionate, evidence-based care through comprehensive evaluations and personalized treatment planning. They work closely with you to reduce symptoms and improve daily functioning. Learn more by booking an appointment online now or calling the office during business hours.

What is obsessive-compulsive disorder (OCD)?

Obsessive-compulsive disorder (OCD) is a mental health condition defined by ongoing, intrusive thoughts and repetitive behaviors that feel difficult to control. The thoughts, called obsessions, are unwanted and often distressing. 

The behaviors, known as compulsions, are repeated actions or mental rituals performed in an attempt to reduce anxiety or prevent something bad from happening. 

OCD is more than simply preferring things to be neat or organized. It can interfere with work, school, relationships, and daily routines when left untreated.

What are the symptoms of OCD?

OCD symptoms typically fall into two categories: obsessions and compulsions.

Obsessions may include:

• Fear of contamination or germs
• Worries about harming others or yourself 
• Unwanted taboo or disturbing thoughts
• Intense need for symmetry or exactness

Compulsions may include:

• Excessive cleaning or handwashing
• Repeated checking (locks, appliances, etc.)
• Counting, tapping, or repeating words silently
• Arranging items in a very specific way

Many people with OCD recognize that their thoughts and behaviors don’t fully make sense, but they still feel unable to stop. The cycle of obsession and compulsion can become time-consuming and emotionally draining.

What causes OCD?

There’s not a single cause of OCD. Research suggests it develops from a combination of biological, genetic, and environmental factors. 

Differences in brain structure and function, particularly involving serotonin pathways, may play a role. OCD can run in families, indicating a genetic component. Stressful life events, trauma, or major changes may also trigger or worsen symptoms in some individuals. 

It’s essential to realize that personality flaws or lack of willpower do not cause OCD.

How does OCD get treated?

At Nexa Psychiatry & Wellness, OCD is highly treatable. The team offers effective treatments, including cognitive behavioral therapy (CBT) and a specialized form called exposure and response prevention (ERP). ERP helps individuals gradually face feared situations without performing compulsions. 

Medication, especially certain selective serotonin reuptake inhibitors (SSRIs), can also reduce symptom severity. In many cases, a combination of medication and therapy provides the best results. 

With consistent treatment and professional guidance, many people with OCD experience significant improvement and regain control over their daily lives.

Contact the friendly office to schedule an appointment and learn more, or book a visit online at your convenience.